Event

Taming the Mental Load (+ NETWORKING)

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Business Networking (meeting and chatting) time
A friendly and inspiring evening with plenty of time for you to meet and chat naturally with other local business mums both informally and in structured activities to make it as easy as possible to chat properly. No hard selling and no nasty elevator pitches, just proper, friendly and enjoyable connection.

The attendee list will be circulated in advance of the meeting so that you can familiarise yourself with who else will be there and what you all do.

This month’s topic talk – Taming the Mental Load (+ NETWORKING)
“Taming the Mental Load • The mind is everything. What you think, you become ” With Corrina Beasley

When the juggle gets real, our thoughts can either lift us up or drag us down. In this short workshop, we’ll take a rapid-fire dive into how the mind shapes our stress and how to take back the wheel. Learn how to spot unhelpful thinking patterns, gently defuse from spiralling thoughts, and reframe your inner chatter with kindness and clarity. Using powerful CBT tools, you’ll leave with practical strategies to calm the mind before the overwhelm hits - no breathwork required (for once!).



Corrina Beasley



https://bio.site/corrinabeasleytherapy

There will be plenty of time to connect and catch up with other like-minded mums in business too!


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