TRAINING YOUR WING CHUN CHI SAO - WORKSHOP

Chi Sao Training incorporates and enhances the following aspect of your Wing Chun:
• Sensitivity Training
• Distance Management
• Flow and Adaptability
• Reflex Development
• Technique Application
• Mental Focus

Overall, Chi Sao is a vital component of Wing Chun training that helps practitioners develop essential skills for both self-defense and combat effectiveness. Also included in this Workshop is the key applications of Po Pai Zhang and pressure point striking. Each technique will be demonstrated from Chi Sao and precontact fighting applications.

Handouts will be given.
Beginner through advanced welcome to attend.
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