Gentle Yoga Flow on the Mat

Unroll your mat and flow into a gentle practice that builds strength, flexibility, and balance—all while calming the mind. 🧘‍♂️

This yoga session moves like a meditation in motion, welcoming beginners and seasoned yogis alike. Bring your mat, water, and any props you like, and wear something comfy to keep the good vibes flowing.

Breathe deep and let your body find its rhythm.