Mindful Movement - Ecstatic Dance

Mindful Movement is taught by a certified Ecstatic Dance instructor and is all about using movement to increase the flow of energy in the body, thereby getting stuck/stagnant energy moving and filling the body with fresh energy through movement.
There is no right or wrong, there is no choreography to learn, it is the simple act of mindful movement.
$25 per person
Register at: Focus-n-Flow.net