Somatic Belly Dance Class
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Belly dance is a fun and important exercise for women's health.
Somatic belly dance involves concentrating on moving from within as musical vibrations move through the body.
It reduces stress and improves balance, strength, digestion, coordination, confidence, mood, and self-image.
It is low impact and beneficial to women of all ages and shapes.
Price is $10.00 cash only.
Parking is in the rear of the building.
Somatic belly dance involves concentrating on moving from within as musical vibrations move through the body.
It reduces stress and improves balance, strength, digestion, coordination, confidence, mood, and self-image.
It is low impact and beneficial to women of all ages and shapes.
Price is $10.00 cash only.
Parking is in the rear of the building.
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