Yogalates with Shari at Optum Chandler
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You're invited to socialize, stay active, and learn with Alive, Fit & Free at Optum Chandler!
Our Yogalates class with Shari combines the flexibility & mindfulness of yoga with the core strength & body toning of Pilates for a balanced workout. In this class, you will learn body awareness. After this class, you will feel more emotionally balanced.
Sign up in-person at the location. Spaces are limited - first come, first served!
Our Yogalates class with Shari combines the flexibility & mindfulness of yoga with the core strength & body toning of Pilates for a balanced workout. In this class, you will learn body awareness. After this class, you will feel more emotionally balanced.
Sign up in-person at the location. Spaces are limited - first come, first served!
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