Upper Body Bliss: Yin Yoga

Upper Body Bliss focuses on the often-overworked areas of the neck, shoulders, upper back, arms, and chest. These spaces tend to collect tension from daily habits like sitting, texting, lifting, driving, and carrying stress. This practice creates space where there’s postural tightness, melting stiffness in the shoulders, opening the heart center, and restoring freedom of movement in the upper spine. Join us to reset your posture and hold your head high!

No movement required! Sit or lay back on a 2" thick plush mat supported with blankets, a cushion, and a weighted eye mask.

✍️ Sign-up on our Regular Class Schedule
💰 $15 drop-in (or) class passes accepted

💙 𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥 𝗕𝗘𝗟𝗢𝗪—𝗦𝗖𝗥𝗢𝗟𝗟 𝗧𝗢 𝗝𝗨𝗟𝗬 𝟮𝟯
https://www.kailinofearth.com/studio-class-schedule