Nova Tandem Deadlift Throwdown
Nova Tandem Deadlift Throwdown!
When:
Friday 25th July
Registration from 5pm
Lift off at 6pm ish
Where:
Nova Performance, St Ives
@npbarbellclub
Who:
All members welcome
Non members by invite only
What:
Max tandem deadlift
Single sex and mixed sex pairs
How:
Rising bar
Starting at 100kg
Increasing in 50kg increments
(til it gets really heavy!)
Write your name on the whiteboard to be included. We can set you up with a partner if you don’t have one!
Cost:
£10pp - part of you entry goes to the charity Together We Lift Events.
You can lift in both same sex and mixed sex pairs for 1 entry fee, as many times as you want!
Entry includes:
Can of monster/Nocco
Snacks and sweets to get you through the evening
Can’t make it on the day?:
We are borrowing the @together.we.lift.events tandem deadlift bar from Mon 21-Sat 26th July, so as a member, you’ll have the opportunity to lift with your mates during 1 of our coached sessions that week. Video it and submit your best lift to us to be included.
Prize for the top mens pair, top female pair and top mixed pair.
Ask @hannah_fitzgerald_fitness or @thicc__astley for more details.
Also thanks to @alfitness_strength @together.we.lift.events @buds.fitness for loan of the bar.
When:
Friday 25th July
Registration from 5pm
Lift off at 6pm ish
Where:
Nova Performance, St Ives
@npbarbellclub
Who:
All members welcome
Non members by invite only
What:
Max tandem deadlift
Single sex and mixed sex pairs
How:
Rising bar
Starting at 100kg
Increasing in 50kg increments
(til it gets really heavy!)
Write your name on the whiteboard to be included. We can set you up with a partner if you don’t have one!
Cost:
£10pp - part of you entry goes to the charity Together We Lift Events.
You can lift in both same sex and mixed sex pairs for 1 entry fee, as many times as you want!
Entry includes:
Can of monster/Nocco
Snacks and sweets to get you through the evening
Can’t make it on the day?:
We are borrowing the @together.we.lift.events tandem deadlift bar from Mon 21-Sat 26th July, so as a member, you’ll have the opportunity to lift with your mates during 1 of our coached sessions that week. Video it and submit your best lift to us to be included.
Prize for the top mens pair, top female pair and top mixed pair.
Ask @hannah_fitzgerald_fitness or @thicc__astley for more details.
Also thanks to @alfitness_strength @together.we.lift.events @buds.fitness for loan of the bar.