Self Massage Workshop!

In this workshop you will learn
Techniques for relaxing the neck, shoulder, hands and feet
Gentle face and scalp massage to calm nervous system
Breath-led movement and mindful stretching
Take home tools for daily self-care
Space is Limited to 12 people
$25 pp
Venmo Tina-Sylvia-1
Call/text for more information 401-903-8811