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Summer Glow Workshop: flow + let go with Lauren (2 hours)

Name: Summer Glow Workshop: flow + let go with Lauren (2 hours)
Start: 2025-07-19T10:00:00+01:00
End: 2025-07-19T12:00:00+01:00
Location: Centre For Positive Change

🕗 Sat Jul 19 2025 at 10:00 am to 12:00 pm (BST) 📍 Centre For Positive Change, Unit 58 drive down through black gates between old flexspace and eurocarparts ,Kirkcaldy, Fife, United Kingdom

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Uplifting movement, rejuvenating breath, and deep relaxation workshop. An energising, feel-good flow that moves with the breath, transitioning into stillness with grounding postures to release tension. This balanced workshop will leave you feeling radiant, refreshed, and glowing.
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Created by: Centre For Positive Change

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Summer Glow Workshop: flow + let go with Lauren (2 hours)

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