(Fully Booked) Start-Up Tai Chi 6-week Course | June

* New course begins August – Linwood Pool *

Ready to begin your Tai Chi journey?

This 6-week beginner-friendly course introduces the foundational exercises of Tai Chi—gentle, flowing movements that are easy to learn and practice at home.

You’ll be guided through movements that develop the core qualities of Tai Chi:
🌿 Grounding – feel steady and centred
🌸 Softness – move with ease and grace
🌙 Quietness – calm your mind and body
💆 Relaxation – release tension and find balance

Whether you're new to movement or returning to it, this course is a peaceful, practical way to support your wellbeing.


Next Course Details:
📍 Location: Linwood Pool
🗓 Starts: 12.30pm Tuesday from 5 August
🕒 Weekly 50-minute sessions
💫 Suitable for all ages and fitness levels

✨ Note: Our Bishopdale class is fully booked—secure your spot for Linwood now!
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