Event

Start up Tai Chi: 6-week Course | August

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* New course begins August – Linwood Pool *

Ready to begin your Tai Chi journey?

This 6-week beginner-friendly course introduces the foundational exercises of Tai Chi—gentle, flowing movements that are easy to learn and practice at home.

You’ll be guided through movements that develop the core qualities of Tai Chi:
🌿 Grounding – feel steady and centred
🌸 Softness – move with ease and grace
🌙 Quietness – calm your mind and body
💆 Relaxation – release tension and find balance

Whether you're new to movement or returning to it, this course is a peaceful, practical way to support your wellbeing.

* please note due to the venue is not available on 2nd September, the final session is 16th September

🌸 About Jingjing
Jingjing began martial arts training at age 11 in China and brings a rich, authentic Tai Chi tradition to her teaching. With a background in law, she’s also a certified UK fitness instructor, Pilates and yoga teacher, and trained in Rongoā Māori and applied psychology.

Her approach blends indigenous wisdom and modern science, creating a unique and accessible path to wellbeing. Jingjing’s mission is to help 1,000,000 people elevate their health and happiness through Tai Chi, Qi Gong, and holistic self-care.
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