Nordic Walking Caerphilly

Looking for a fun, social, and effective way to stay active? Join our Nordic Walking sessions in Caerphilly every 1st & 3rd Saturday of the month at 11 AM! 🌳🏰

✔️ Boost heart health & immune system ❤️💪
✔️ Burn 20-47% more calories than regular walking 🔥🔥
✔️ Low-impact & easy on joints 🦵🚶‍♂️
✔️ 90% full-body workout & great for posture 🏋️‍♂️
✔️ Reduces stress & lifts your mood 😊🌿
✔️ Social, fun & for all abilities 👥🎉

📍 Meet at: Old Library Café, Morgan Jones Park, CF83 1AP
💰 Pricing: Pay-as-you-go: £6/session (£4 for premium members)
2 or more sessions: £5/session (£3.50 for premium members)
First taster session: HALF PRICE!
Pole hire and tuition included if needed.

📞 Book your place or find out more:
Call or text Esther on 07864 056919
🔗 Or visit: www.thrivingcommunitiescic.org/events


💬 Feedback from recent walkers:
"I have fibromyalgia and osteoarthritis… Nordic Walking helped correct my posture and I wasn’t in pain the next day!"
"It was a struggle at first but I felt rejuvenated all day!"


Come along and experience the power of Nordic Walking! 🚶‍♀️💚

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