The Anatomy of Yoga

Led by yogi and anatomy expert, Theresa Moodie, this comprehensive 5-week course (once a week on Saturdays) will introduce you to:
• Terminology and the mechanics of
breathing
• Introduction to the skeletal system
• Introduction to the muscular system
• Injuries and modifications for injured
students
• Practical session to bring everything
together

Investment: R3,850. To book, please go to www.yogalounge.co.za or email: cm9zIHwgeW9nYWxvdW5nZSAhIGNvICEgemE= or WhatsApp: 076 212 9387.