Yoga & Holistic Health sessions for above 40, seniors encouraged
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Gentle, effective Yoga sessions taught by a Yoga instructor with 30+ years of experience and a program curated by experts at Utsahi Yoga Foundation.
Ideal for ages above 40 years and beginners. Seniors are encouraged. Perimenopausal and menopausal women can benefit.
RSVP needed as spots are limited. Chair Yoga option is available. This is also an opportunity to check out the new Adult day services center opened near Dayton Mall.
Free sessions only for limited time. Make it more fun by signing up with family members or a group of friends. RSVP before spots fill up!
Ideal for ages above 40 years and beginners. Seniors are encouraged. Perimenopausal and menopausal women can benefit.
RSVP needed as spots are limited. Chair Yoga option is available. This is also an opportunity to check out the new Adult day services center opened near Dayton Mall.
Free sessions only for limited time. Make it more fun by signing up with family members or a group of friends. RSVP before spots fill up!
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