VINYASA YOGA FLOW at EVIDENCE-BASED-FITNESS
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Vinyasa Yoga Flow with Birgit! at EVIDENCE-BASED-FITNESS
Saturdays 8:30 am
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Members Free / NON-MEMBERS $8.00 Drop in.
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Flow into serenity and strength with Flow Yoga with Birgit!! π§π»ββοΈβ¨Connect your mind, body, and breath as you gracefully transition through a sequence of poses, promoting flexibility, balance, and inner peace. Join our classes to experience the fluidity and harmony of Flow Yoga. Let's flow together towards a healthier and more mindful lifestyle!πΊπΏ
Saturdays 8:30 am
-
Members Free / NON-MEMBERS $8.00 Drop in.
-
Flow into serenity and strength with Flow Yoga with Birgit!! π§π»ββοΈβ¨Connect your mind, body, and breath as you gracefully transition through a sequence of poses, promoting flexibility, balance, and inner peace. Join our classes to experience the fluidity and harmony of Flow Yoga. Let's flow together towards a healthier and more mindful lifestyle!πΊπΏ
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