Free COG (Cognitive Behavioral Therapy) Lecture Series

Sharp Mesa Vista offers a free education group on cognitive behavioral therapy - a form of research-based therapy that identifies the relationship between thoughts, feelings and behaviors and the impact on life situations. Learn how to address depression, anxiety, anger, relationship problems, grief and more. You can participate in the group virtually or in person.

Register today. https://www.sharp.com/health-classes/cognitive-therapy-lecture-series-219


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