get ready for the week (GRFTW!) TLC YOGA
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🌞 Get Ready for the Week... Monday Morning Intention-Setting TLC Yoga
mondays • 9:00–10:15 AM
start your week grounded, centered, and inspired.
join me for a peaceful yet empowering monday morning yoga session where we’ll move with intention, breathe deeply and set the tone for the days ahead.
this hour long class offers a space to:
🌼 Awaken your body gently
🧘♀️ Connect with your breath and inner clarity
📝 Set meaningful intentions for the week
🌟 Step into your power with presence and purpose
come as you are—no pressure, no rush—just mindful movement, soulful breath-work, and a supportive space to begin again.
please bring your journal (optional), an open mind and a willingness to receive the week ahead with grace.
let’s rise with purpose... your week begins here!
❤️
aimee
mondays • 9:00–10:15 AM
start your week grounded, centered, and inspired.
join me for a peaceful yet empowering monday morning yoga session where we’ll move with intention, breathe deeply and set the tone for the days ahead.
this hour long class offers a space to:
🌼 Awaken your body gently
🧘♀️ Connect with your breath and inner clarity
📝 Set meaningful intentions for the week
🌟 Step into your power with presence and purpose
come as you are—no pressure, no rush—just mindful movement, soulful breath-work, and a supportive space to begin again.
please bring your journal (optional), an open mind and a willingness to receive the week ahead with grace.
let’s rise with purpose... your week begins here!
❤️
aimee
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