55+ Mindfulness: Staying Present Through Hard Times
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Who's ready to breathe and find balance? Join us at Sun & Moon Yoga Studio at 4:00 PM for our 55+ Mindfulness & Movement session! Special community event with the owner of Sun & Moon yoga where we'll unwind and talk about how mindfulness techniques can help deal with hard times. Stay after to socialize! We canβt wait to see you there!
Parking Instructions: Parking deck that is between the building and the Fairfax City Regional Library. Come in off University towards the library parking garage and turn right before the garage to go up a short ramp to the parking deck.
Parking Instructions: Parking deck that is between the building and the Fairfax City Regional Library. Come in off University towards the library parking garage and turn right before the garage to go up a short ramp to the parking deck.
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