Friday 5:30pm Kids Aerial Hammock – Swing, Stretch & Soar! Newton Aycliffe
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Let your child take to the skies in this playful and confidence-boosting aerial hammock class! Designed especially for young flyers, this session blends fun, fitness, and creativity as children learn to move, balance, and explore safely in soft, supportive hammocks.
Through a mix of swinging, spinning, climbing, and stretching, kids will build strength, coordination, and body awareness — all while having a blast. Each class includes imaginative games, basic aerial shapes, and calming moments to help little ones feel grounded and empowered in the air.
No experience needed — just a sense of adventure and a smile!
🚫 Absolute Contraindications
These conditions generally mean aerial yoga is not recommended:
Glaucoma or increased eye pressure
High or very low blood pressure
Recent surgery, especially to the back, neck, hips, or abdomen
Vertigo or severe motion sickness
Heart conditions
Spinal injuries
Epilepsy
Pregnancy (unless attending a dedicated prenatal aerial class)
Osteoporosis or brittle bones
Recent stroke or head injury
⚠️ Relative Contraindications
You may still be able to practice aerial yoga with caution or modifications, but please speak to your instructor before class if you have:
Mild back or neck issues
Inner ear conditions or balance disorders
Joint instability or hypermobility
Anxiety, panic disorders, or claustrophobia
Carpal tunnel syndrome or wrist/shoulder concerns
Hernias or digestive issues that are aggravated by inversions
🧘♀️ We’re Here to Help!
Your safety is our priority. If you’re unsure whether aerial yoga is suitable for you, please check with your doctor first and feel free to reach out to your instructor with any questions. Modifications may be available depending on your needs and comfort level.
💙 Concession Rates Available
We believe that aerial fitness should be accessible to everyone. If you receive any of the following, you may be eligible for a reduced rate on classes or sessions:
Disability benefits
Income-based benefits (e.g. Universal Credit, Income Support)
Maternity allowance or statutory maternity pay
To access a concession rate, we kindly ask that you provide proof of your benefit or allowance (e.g. a recent letter or statement). All information will be handled with discretion and confidentiality.
If you think you may qualify or would like to discuss your eligibility, please get in touch—we’re happy to help. 💫
bookings at www.bookwhen.com/funandfitness
Through a mix of swinging, spinning, climbing, and stretching, kids will build strength, coordination, and body awareness — all while having a blast. Each class includes imaginative games, basic aerial shapes, and calming moments to help little ones feel grounded and empowered in the air.
No experience needed — just a sense of adventure and a smile!
🚫 Absolute Contraindications
These conditions generally mean aerial yoga is not recommended:
Glaucoma or increased eye pressure
High or very low blood pressure
Recent surgery, especially to the back, neck, hips, or abdomen
Vertigo or severe motion sickness
Heart conditions
Spinal injuries
Epilepsy
Pregnancy (unless attending a dedicated prenatal aerial class)
Osteoporosis or brittle bones
Recent stroke or head injury
⚠️ Relative Contraindications
You may still be able to practice aerial yoga with caution or modifications, but please speak to your instructor before class if you have:
Mild back or neck issues
Inner ear conditions or balance disorders
Joint instability or hypermobility
Anxiety, panic disorders, or claustrophobia
Carpal tunnel syndrome or wrist/shoulder concerns
Hernias or digestive issues that are aggravated by inversions
🧘♀️ We’re Here to Help!
Your safety is our priority. If you’re unsure whether aerial yoga is suitable for you, please check with your doctor first and feel free to reach out to your instructor with any questions. Modifications may be available depending on your needs and comfort level.
💙 Concession Rates Available
We believe that aerial fitness should be accessible to everyone. If you receive any of the following, you may be eligible for a reduced rate on classes or sessions:
Disability benefits
Income-based benefits (e.g. Universal Credit, Income Support)
Maternity allowance or statutory maternity pay
To access a concession rate, we kindly ask that you provide proof of your benefit or allowance (e.g. a recent letter or statement). All information will be handled with discretion and confidentiality.
If you think you may qualify or would like to discuss your eligibility, please get in touch—we’re happy to help. 💫
bookings at www.bookwhen.com/funandfitness
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