Oh! Know Menopausibilities - FREE Classes
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Everything you never learned about living in a female body!
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Join physical therapist Martha Cooper and certified health coach and personal trainer Karin Waddell for a series of 5 FREE classes that focus on the distinct nature of women's health and vitality.
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What You'll Learn:
—Demystify female anatomy and pleasure through clear, respectful education.
—Empower yourself to advocate for your health and in your relationships though science-backed insights.
—Optimize your lifestyle, fitness, and nutrition for vitality.
—Break down myths about menopause, and replace fear with facts and confidence.
—Find community and support where women can learn and grow together.
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To register or learn more, contact Martha Cooper at (615)339-5360.
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WHEN
6-7PM
Every Thursday, August 7-September 4 2025
WHERE
102 West Church Street, Smithville, TN 37166
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Brought to you by:
Oh, Know! Menopausibilites
with Martha Cooper
----
Join physical therapist Martha Cooper and certified health coach and personal trainer Karin Waddell for a series of 5 FREE classes that focus on the distinct nature of women's health and vitality.
----
What You'll Learn:
—Demystify female anatomy and pleasure through clear, respectful education.
—Empower yourself to advocate for your health and in your relationships though science-backed insights.
—Optimize your lifestyle, fitness, and nutrition for vitality.
—Break down myths about menopause, and replace fear with facts and confidence.
—Find community and support where women can learn and grow together.
----
To register or learn more, contact Martha Cooper at (615)339-5360.
----
WHEN
6-7PM
Every Thursday, August 7-September 4 2025
WHERE
102 West Church Street, Smithville, TN 37166
----
Brought to you by:
Oh, Know! Menopausibilites
with Martha Cooper
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