Heart Based Meditation Series
Advertisement
Have you wondered if meditation can help you relax your mind and decrease stress? The answer is: Yes!
3 week series:
Wednesdays July 9, July 16, July 23 from 6:00-7:30pm
Learn this simple and pleasant mantra-based technique you can use on your own the first week. The technique is enhanced with time for questions in the second and third weeks.
Registration begins June 11 for all three classes at the library or by phone 248.588.5500
3 week series:
Wednesdays July 9, July 16, July 23 from 6:00-7:30pm
Learn this simple and pleasant mantra-based technique you can use on your own the first week. The technique is enhanced with time for questions in the second and third weeks.
Registration begins June 11 for all three classes at the library or by phone 248.588.5500
Advertisement