Pop-Up: Knowing When to Slow Down: Gentle Yoga with Sound Immersion with Betty Green
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As the days get warmer and longer, it's easy to get caught up in the busy rhythm of life. This special pop-up class offers a nurturing space to gently unwind, slow down, and find your calm.
We'll begin with a soothing gentle yoga practice, designed to release tension and prepare your body for deep relaxation. Then, immerse yourself in the restorative vibrations of a sound bath, featuring the harmonious tones of bronze Himalayan bowls, crystal bowls, drums, and gongs. Let these ancient sounds guide you into a state of profound stillness and peace, helping you cool down and recenter.
No yoga experience is required – just bring yourself and an open heart. This is a perfect opportunity to treat yourself to a moment of quiet clarity and growth.
Pop-ups are included in all memberships or class cards, or you can purchase a drop in class.
Get Tickets
We'll begin with a soothing gentle yoga practice, designed to release tension and prepare your body for deep relaxation. Then, immerse yourself in the restorative vibrations of a sound bath, featuring the harmonious tones of bronze Himalayan bowls, crystal bowls, drums, and gongs. Let these ancient sounds guide you into a state of profound stillness and peace, helping you cool down and recenter.
No yoga experience is required – just bring yourself and an open heart. This is a perfect opportunity to treat yourself to a moment of quiet clarity and growth.
Pop-ups are included in all memberships or class cards, or you can purchase a drop in class.
Get Tickets
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