Mytholmroyd Meditation Class

New Weekly Meditation Classes

How to Transform Your Life With Buddhist nun Gen Kelsang Tumo

Saturdays 10:30am – 11:30am

No Class on 19th of April (Easter Weekend)

Mytholmroyd Community and Leisure Centre

Caldene Avenue

HX7 5AF

£5 per class or FREE for members

sorry cash payments only at the moment

Each class consists of two guided meditations and a short talk on:

*The benefits of meditation

*How to meditate

*How to let go of stress and anxiety

No special clothing required seating is on chairs

Everyone Welcome