Movement & Mobility for Men Part 2

Movement and Mobility For Men PT 2

This series continues to explore yoga postures and essential concepts for optimal well-being, focusing on education, practice, and community.

� Target mobility issues & enhance strength
� Boost flexibility & range of motion
� Strengthen the mind-body connection
� Get practical tips for everyday life

Designed by Ash, you’ll progress at your own pace, while enjoying group support. Limited spaces available—reserve yours today!

� Dates:
June 28th, July 5th, 12th, & 19th | 12:00-14:00

Spots may fill fast—don’t miss out!

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