Release - Yin - Restore on Friday mornings with Miztli
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Gentle, Yin & Restorative Yoga
Ease into your weekend with this deeply relaxing and nurturing practice.
This 75-minute class blends the slow, meditative stretches of Yin yoga with the calming stillness of Restorative yoga, integrating breathwork and mindfulness to create space for both body and mind to unwind.
With postures held for 2 - 7minutes, this practice gently releases tension, improves flexibility, and supports the body's natural healing processes.
Open to all levels, from beginners to experienced practitioners, this session is the perfect way to reset and restore.
To join this beautiful practice visit wild-nest.com to book your space.
For any question please email bWFyaWEgfCB3aWxkLW5lc3QgISBjb20=
We look forward to welcoming you to our Nest.
Wild Nest - Yoga - Wellness - Pilates
St Peter's road, just of the market square, Petersfield.
Ease into your weekend with this deeply relaxing and nurturing practice.
This 75-minute class blends the slow, meditative stretches of Yin yoga with the calming stillness of Restorative yoga, integrating breathwork and mindfulness to create space for both body and mind to unwind.
With postures held for 2 - 7minutes, this practice gently releases tension, improves flexibility, and supports the body's natural healing processes.
Open to all levels, from beginners to experienced practitioners, this session is the perfect way to reset and restore.
To join this beautiful practice visit wild-nest.com to book your space.
For any question please email bWFyaWEgfCB3aWxkLW5lc3QgISBjb20=
We look forward to welcoming you to our Nest.
Wild Nest - Yoga - Wellness - Pilates
St Peter's road, just of the market square, Petersfield.
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