Taster Meditation Session - for complete beginners - £15 pp - @Gorleston Library - must pay up front

This is a great way to try meditation and then you'll have the opportunity to sign up to a beginner course or one-to-one sessions with me.

In this 1 hour session you'll learn about some of the benefits of meditation and the science behind it, and you'll be guided through three 5-10 minute meditations.

You must book and pay in advance to confirm your place. You can book using the link below, then you'll be emailed payment instructions:
https://watchthesunrise.co.uk/booking-registration
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