Event

Come Home to Nature: A Half-Day Nature & Meditation Retreat

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Vermont Insight happily welcomes Certified Forest Therapy Guide Amanda Kenyon back for another nature retreat this summer! Join Amanda at The Manitou Project in Williamsville, VT for this half-day retreat.

*Registration is required*: vermontinsight.org/events/come-home-to-nature

Nature reminds us that we live in a perpetual state of change and impermanence. Nature also reminds us that we belong–in every moment–that we are not small, but an important part of a big whole.

This offsite morning retreat is an experiential practice for reconnecting with nature. It is inspired by the Japanese practice of shinrin-yoku, “forest bathing,” and integrates principles from Buddhism, wilderness guiding, experiential education, and more.

The forest bathing practice is a heart-centered approach to nature reconnection that interweaves present moment awareness, embodiment, the senses, gratitude, and reciprocity.

The retreat will be a combination of sitting, walking, and meandering over short distances on gently rolling terrain.

More information and to register: vermontinsight.org/events/come-home-to-nature



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