Summer POP UP Chair Yoga Series [5 classes only]

Join me for a gentle and accessible yoga class—no experience or floor work required! Using a chair for support, we’ll explore both seated and standing poses designed to improve flexibility, strength, and balance. This class is perfect for beginners, seniors, or anyone looking for a safe, supportive yoga experience.

I'm Tracy, and I’m excited to be a guest instructor at Yoga for Life this summer. I’d love for you to join me on the mat (or the chair!) and discover how good yoga can make you feel.

All are welcome—come as you are!

Bring a yoga mat
$12/class
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