Pace and Speed Work with TRiDi!! 💥

Join Coach Diane Calloway, aka “TRiDi” for Wednesday mornings of pace work, pick-ups and speed work.

Meet at Victory Point.

Sessions vary by the day, but include a structured workout that accommodates athletes of all paces.

Bring hydration. Please bring a stretch band and a towel.

PLEASE NOTE THATSTART TIME IS 6:45 am! 💥