Outdoor Ecstatic Dance & Sound Bath
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Join us on Friday, August 29th at 6:30 PM for a time of movement, release, and deep connection.
What is Ecstatic Dance?
Ecstatic Dance is a free-form, liberating movement experience that invites you to let go, tune into your body, and dance however feels natural and authentic. There are no choreography, no rulesβjust you, the music, and pure expression.
This practice offers:
πΏ Freedom of Expression β Move however your body desires, without judgment.
πΆ Deep Connection to Music β Let the beats take you on a journey.
π§ββοΈ Mind-Body Awareness β Release stress and drop fully into the present moment.
π Emotional Release β Dance out what no longer serves you.
β¨ Community & Connection β Share energy and uplift one another in a supportive space.
Lori will begin with a grounding ritual, setting the intention for our journey. From there, we will move into 75 minutes of expressive movement, allowing the music to guide us. The session will close with a meditative sound bath, where the gentle vibrations of chakra singing bowls will help integrate the experience, bringing a sense of deep relaxation and renewal. Finally, we will gather in a safe sharing circle to reflect and connect.
π Let the rhythm illuminate your movement, your emotions, and your soul. πΏ
π€ Investment: $35
π€ Bring: water, a yoga mat, blanket & pillow (spare yoga mats available)
π€ Register: Send an e-transfer to aW5mbyB8IG1vb25oZWFsaW5nY2VudGVyICEgY29t or at Eventbrite: https://www.eventbrite.ca/e/1435745125319?aff=oddtdtcreator
π€ Weather permitting, this event will be held outdoors in my peaceful, tree-surrounded backyard β a beautiful space to move, breathe, and connect with nature. π³β¨
Come explore the freedom of movement, connect with community, and revitalize your spirit!
See you on the dance floor! ππ½π«
What is Ecstatic Dance?
Ecstatic Dance is a free-form, liberating movement experience that invites you to let go, tune into your body, and dance however feels natural and authentic. There are no choreography, no rulesβjust you, the music, and pure expression.
This practice offers:
πΏ Freedom of Expression β Move however your body desires, without judgment.
πΆ Deep Connection to Music β Let the beats take you on a journey.
π§ββοΈ Mind-Body Awareness β Release stress and drop fully into the present moment.
π Emotional Release β Dance out what no longer serves you.
β¨ Community & Connection β Share energy and uplift one another in a supportive space.
Lori will begin with a grounding ritual, setting the intention for our journey. From there, we will move into 75 minutes of expressive movement, allowing the music to guide us. The session will close with a meditative sound bath, where the gentle vibrations of chakra singing bowls will help integrate the experience, bringing a sense of deep relaxation and renewal. Finally, we will gather in a safe sharing circle to reflect and connect.
π Let the rhythm illuminate your movement, your emotions, and your soul. πΏ
π€ Investment: $35
π€ Bring: water, a yoga mat, blanket & pillow (spare yoga mats available)
π€ Register: Send an e-transfer to aW5mbyB8IG1vb25oZWFsaW5nY2VudGVyICEgY29t or at Eventbrite: https://www.eventbrite.ca/e/1435745125319?aff=oddtdtcreator
π€ Weather permitting, this event will be held outdoors in my peaceful, tree-surrounded backyard β a beautiful space to move, breathe, and connect with nature. π³β¨
Come explore the freedom of movement, connect with community, and revitalize your spirit!
See you on the dance floor! ππ½π«
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