Cycle + Core Sundays 10am-- Y2K Hip-Hop Throw Back
Advertisement
Get ready to roll into the week with Courtney at 10am on Sunday, June 29th...Y2K Hip Hop Edition! This 30-minute high-energy ride blends iconic early 2000s hip hop beats with powerful intervals and fun, interactive drills to boost your cardio and strength.
Optional 15-minute Core Workout to follow.
From steady climbs to explosive sprints, you’ll pedal, sweat, and groove to the sounds of Nelly, Missy Elliott, Ja Rule, and more. Perfect for all levels—come vibe with us and start your weekend strong!
**June 29th is our tinsel time event, where clients can come early or stay after class to get hair tinsel by Naturals by Nina**
We're ready to kick-off your weekends, spice up your Fridays, and give you a workout you'll never want to end (isn't that how you always feel about cycle though?). We're bringing back our Theme rides but with more flare. Each week, we'll be offering a different theme and a different instructor every Friday at 6 pm. Sign up early, as limited capacity means these rides will fill! Bring your best friend, spouse, or co-worker and start your weekend with us!
Regular rates apply so your first class is FREE. $15 single. $55 for a 5-pack or $100 for a 10-pack. Unlimited Members are welcome as well!
Book here: https://momence.com/s/103833090
Get Tickets
Optional 15-minute Core Workout to follow.
From steady climbs to explosive sprints, you’ll pedal, sweat, and groove to the sounds of Nelly, Missy Elliott, Ja Rule, and more. Perfect for all levels—come vibe with us and start your weekend strong!
**June 29th is our tinsel time event, where clients can come early or stay after class to get hair tinsel by Naturals by Nina**
We're ready to kick-off your weekends, spice up your Fridays, and give you a workout you'll never want to end (isn't that how you always feel about cycle though?). We're bringing back our Theme rides but with more flare. Each week, we'll be offering a different theme and a different instructor every Friday at 6 pm. Sign up early, as limited capacity means these rides will fill! Bring your best friend, spouse, or co-worker and start your weekend with us!
Regular rates apply so your first class is FREE. $15 single. $55 for a 5-pack or $100 for a 10-pack. Unlimited Members are welcome as well!
Book here: https://momence.com/s/103833090
Get Tickets
Advertisement