NUTRITION 101: FUEL YOUR BODY, TRANSFORM YOUR LIFE

Join us for a fun and interactive Nutrition 101 class led by one of our 𝐞𝐱𝐩𝐞𝐫𝐭 𝐅𝐢𝐭 𝐁𝐨𝐝𝐲 𝐁𝐨𝐨𝐭 𝐂𝐚𝐦𝐩 𝐜𝐨𝐚𝐜𝐡𝐞𝐬! Whether you're looking to lose fat, gain muscle, or just feel more energized throughout your day, this session will equip you with the fundamentals of nutrition to support your fitness goals.

𝐖𝐡𝐚𝐭 𝐘𝐨𝐮’𝐥𝐥 𝐋𝐞𝐚𝐫𝐧:
-How to build balanced meals
-The truth about carbs, fats, and proteins
-Portion control and meal timing
-How nutrition ties into fat loss and performance
-Simple tips to stay on track when life gets busy

𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝐏𝐞𝐫𝐤 – 𝐅𝐫𝐞𝐞 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐒𝐚𝐦𝐩𝐥𝐞𝐬!
Attendees will get to try FREE protein samples and learn how to incorporate quality supplements into their diet effectively.

𝐂𝐨𝐬𝐭:
✅ 𝐅𝐑𝐄𝐄 for Fit Body Boot Camp Members
💲**$10 for Non-Members**