Root & Bloom: A Soulful Yoga & Mandala Creation Workshop
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Root & Bloom: A Yoga and Art Workshop for Women (while welcoming kindred spirits of all identities)
A creative pause for individuals ready to exhale deeply and express soulfully.
Join Laura from Beyond the Bend and Tamara from Creative Spark Art for a nourishing afternoon designed to help you reconnect with your body, awaken your creative spirit, and feel deeply grounded.
This unique 5-hour experience blends:
π§ Gentle Somatic & Restorative Yoga
π¬οΈ Breathwork & Meditation
π¨ Guided Mandala Art Creation
π« Tea, Journaling, and Soulful Reflection
Weβll begin with calming yoga and breath practices to soften your nervous system and bring you into presence. From this grounded place, youβll be guided through a mandala art process β no experience needed, just a willingness to explore. Weβll close the day with restorative rest, journaling, and a heartfelt circle to integrate the experience.
π This is for you if:
You crave stillness, reflection, and beauty
Youβre feeling overstretched and want to come home to yourself
You long to move gently and express creatively in a welcoming, women-led space
π Date: Sunday, July 27, 2025
π Time: 1:00β6:00 PM (Check-in begins at 12:30 PM)
π Location: Integrity Seminars Studio, 14920 Stony Plain Road, Edmonton
π° Cost: $70 (includes all art supplies + light refreshments)
π₯ Spots: Limited to 20 participants
π© Ready to save your spot?
π Register directly here (no additional fees):
https://link.fromleadstosales.com/widget/form/cydj352372pV8IbhoScW
π Want to read more first?
Full workshop details are available here:
https://beyondthebendyoga.ca/workshops&programs#section-J5F7TctAMI
ποΈ Prefer to register through Eventbrite?
You're welcome to use that option as well β just note that Eventbrite adds a processing fee to your ticket.
https://www.eventbrite.ca/e/1419620445969?aff=oddtdtcreator
π No matter how you register, weβre so excited to welcome you into this beautiful experience.
Come as you are β leave feeling rooted, renewed, and radiant.
Get Tickets
A creative pause for individuals ready to exhale deeply and express soulfully.
Join Laura from Beyond the Bend and Tamara from Creative Spark Art for a nourishing afternoon designed to help you reconnect with your body, awaken your creative spirit, and feel deeply grounded.
This unique 5-hour experience blends:
π§ Gentle Somatic & Restorative Yoga
π¬οΈ Breathwork & Meditation
π¨ Guided Mandala Art Creation
π« Tea, Journaling, and Soulful Reflection
Weβll begin with calming yoga and breath practices to soften your nervous system and bring you into presence. From this grounded place, youβll be guided through a mandala art process β no experience needed, just a willingness to explore. Weβll close the day with restorative rest, journaling, and a heartfelt circle to integrate the experience.
π This is for you if:
You crave stillness, reflection, and beauty
Youβre feeling overstretched and want to come home to yourself
You long to move gently and express creatively in a welcoming, women-led space
π Date: Sunday, July 27, 2025
π Time: 1:00β6:00 PM (Check-in begins at 12:30 PM)
π Location: Integrity Seminars Studio, 14920 Stony Plain Road, Edmonton
π° Cost: $70 (includes all art supplies + light refreshments)
π₯ Spots: Limited to 20 participants
π© Ready to save your spot?
π Register directly here (no additional fees):
https://link.fromleadstosales.com/widget/form/cydj352372pV8IbhoScW
π Want to read more first?
Full workshop details are available here:
https://beyondthebendyoga.ca/workshops&programs#section-J5F7TctAMI
ποΈ Prefer to register through Eventbrite?
You're welcome to use that option as well β just note that Eventbrite adds a processing fee to your ticket.
https://www.eventbrite.ca/e/1419620445969?aff=oddtdtcreator
π No matter how you register, weβre so excited to welcome you into this beautiful experience.
Come as you are β leave feeling rooted, renewed, and radiant.
Get Tickets
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