*NEW* Step with Kayla/Tiffany
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Step with Kayla/Tiffany
Combines high energy, fun patterns and great transitions.
Instructor may include muscular strength/ endurance segments, cardio bursts that utilize the anaerobic systems, or floor aerobic combinations.
Sunday
1:00pm-1:45pm
FREE with your YMCA membership
Ages 13+
Combines high energy, fun patterns and great transitions.
Instructor may include muscular strength/ endurance segments, cardio bursts that utilize the anaerobic systems, or floor aerobic combinations.
Sunday
1:00pm-1:45pm
FREE with your YMCA membership
Ages 13+
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