Free Stress-Free Restorative Sound Relaxation

Join Amanda and Darlene for a deeply restorative journey of sound and movement. Immerse yourself in the soothing vibrations of crystal singing bowls and Koshi chimes as you move through gentle stretches and restorative yoga poses. A guided meditation will help you cultivate stillness, balance, and inner peace. This serene experience invites you to unwind, reset, and reconnect with yourself on a deeper level.

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