Beginners Yoga Session
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πΏ Beginners Yoga Workshop β Find Your Calm & Confidence πΏ
Curious about yoga but donβt know where to start?
This welcoming, beginner-friendly workshop is the perfect way to dip your toe in and discover how yoga can help you feel better in body and mindβno flexibility or experience needed.
β¨ What to expect:
π§ββοΈ A gentle blend of movement (yang) and stillness (yin)
π Guided relaxation to help you unwind
π¬ Time for questions and a friendly chat after
π Access to my beginner video series and email support to keep you going
Four ways this workshop can help you right now:
π Sleep more peacefully
π Ease everyday aches and stiffness
πΏ Feel less stressed and more grounded
π Build confidence to try yoga in a supportive space
This 1-hour session is ideal whether youβre brand new or returning to the mat after a break. Youβll also have the opportunity to join my regular Monday evening class if youβd like to keep going.
π Location: Newarthill Community Centre
ποΈ Date: Monday 4 August 2025
β° Time: 6.30pm
β¨ Spaces are limited to keep it cosy β book your spot today!
π https://bookwhen.com/yogabygillian
Get Tickets
Curious about yoga but donβt know where to start?
This welcoming, beginner-friendly workshop is the perfect way to dip your toe in and discover how yoga can help you feel better in body and mindβno flexibility or experience needed.
β¨ What to expect:
π§ββοΈ A gentle blend of movement (yang) and stillness (yin)
π Guided relaxation to help you unwind
π¬ Time for questions and a friendly chat after
π Access to my beginner video series and email support to keep you going
Four ways this workshop can help you right now:
π Sleep more peacefully
π Ease everyday aches and stiffness
πΏ Feel less stressed and more grounded
π Build confidence to try yoga in a supportive space
This 1-hour session is ideal whether youβre brand new or returning to the mat after a break. Youβll also have the opportunity to join my regular Monday evening class if youβd like to keep going.
π Location: Newarthill Community Centre
ποΈ Date: Monday 4 August 2025
β° Time: 6.30pm
β¨ Spaces are limited to keep it cosy β book your spot today!
π https://bookwhen.com/yogabygillian
Get Tickets
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