The Cold Control Workshop: Breath, Plunge, Reset
Advertisement
Reset your body and mind
Join us for an in-depth workshop where you will learn how to calm your body and mind while under stress--building resilience and gaining the tools to thrive in everyday life
Breath & Meditation led by Marykay
Cold Plunge led by Shauna
$20 per person; 30 spots available.
Get Tickets
Join us for an in-depth workshop where you will learn how to calm your body and mind while under stress--building resilience and gaining the tools to thrive in everyday life
Breath & Meditation led by Marykay
Cold Plunge led by Shauna
$20 per person; 30 spots available.
Get Tickets
Advertisement