Meditative Mondays | Vocal Toning Meditation
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Monday's 9.30am - 10.30am
Yogabee Studios
72 St Hill Street, Whanganui
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Vocal toning is a simple and powerful practice using your voice to create sustained sounds that support nervous system regulation, stress release, and deep rest. When practiced in a group, the effects amplify—creating a shared field of resonance, calm, and connection.
No experience required. Just bring your breath, your voice, and a willingness to tune in.
Whether you're seeking stress relief, a deeper connection with yourself, or a curious first step into sound work, this session offers a gentle and welcoming entry point.
Why try group vocal toning?
🌿Relieves stress and tension
🌿Regulates the nervous system
🌿Deepens breath awareness
🌿Cultivates connection—within and with others
🌿Nourishes the body and restores calm
-------------------
Options available
Drop in: $22
https://www.yeeleylau.com/events.html
Class passes:*
Intro 5 class pass $69 (valid for 1 month)
5 class pass $90 (valid for 3 months)
10 class pass $160 (valid for 6 months)
https://www.yeeleylau.com/regular-class-passes.html
*allows you to select other regular classes on offer e.g. sound immersions
---------------------------
What's involved?
With a short and gentle warm up and instruction, we will tone together as a group with a chosen intention, then fall into the backdrop of stillness at the end.
🌿 Active participation
🌿 Instructional
🌿 No singing experience needed
🌿 Wear comfortable clothing
🌿 Stay hydrated
🌿 For open & curious explorers
More details
www.yeeleylau.com
#meditation #brainwavecoherence #coherence #wellbeing #soundmeditation #vocaltoning #mantra
Get Tickets
Yogabee Studios
72 St Hill Street, Whanganui
---------------------
Vocal toning is a simple and powerful practice using your voice to create sustained sounds that support nervous system regulation, stress release, and deep rest. When practiced in a group, the effects amplify—creating a shared field of resonance, calm, and connection.
No experience required. Just bring your breath, your voice, and a willingness to tune in.
Whether you're seeking stress relief, a deeper connection with yourself, or a curious first step into sound work, this session offers a gentle and welcoming entry point.
Why try group vocal toning?
🌿Relieves stress and tension
🌿Regulates the nervous system
🌿Deepens breath awareness
🌿Cultivates connection—within and with others
🌿Nourishes the body and restores calm
-------------------
Options available
Drop in: $22
https://www.yeeleylau.com/events.html
Class passes:*
Intro 5 class pass $69 (valid for 1 month)
5 class pass $90 (valid for 3 months)
10 class pass $160 (valid for 6 months)
https://www.yeeleylau.com/regular-class-passes.html
*allows you to select other regular classes on offer e.g. sound immersions
---------------------------
What's involved?
With a short and gentle warm up and instruction, we will tone together as a group with a chosen intention, then fall into the backdrop of stillness at the end.
🌿 Active participation
🌿 Instructional
🌿 No singing experience needed
🌿 Wear comfortable clothing
🌿 Stay hydrated
🌿 For open & curious explorers
More details
www.yeeleylau.com
#meditation #brainwavecoherence #coherence #wellbeing #soundmeditation #vocaltoning #mantra
Get Tickets
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