Breathwork to Release Anger and Resentment

Anger and resentment are powerful emotions that, when unexpressed, can build up and weigh us down. This breathwork session offers a safe and empowering space to move that energy through and out of the body.

Using the breath, you'll be guided to tap into the stored tension beneath the surface, allowing suppressed emotions to rise and release without judgment. Through this process, you'll create space for relief, clarity, and emotional freedom.

This class is for anyone holding onto frustration, bitterness, or unspoken pain. You don’t need to explain it....just be willing to feel it, breathe through it, and let it go.

No experience needed. Come exactly as you are.
For more information about breathwork and any contraindication and to register- go to www. HarvestingSage.com
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