YOGA NIDRĀ CERTIFICATION with Karla Cain (YA CEU)

IN PERSON at SODERWORLD WELLNESS CENTER

YOGA NIDRA CERTIFICATION
For Current YTT200 Students + Current Yoga Teachers

JOIN KARLA A. CAIN SATTVIC SAGE AYURVEDA & YOGA

Learn the traditional practice of holding space in Yoga Nidrā, a Journey among the deepest possible states of relaxation, while still maintaining consciousness.

In Nidrā, we are not asleep, but cognizant of the dream environment. We regulate autonomous nervous system.
We cultivate and manifest Sankalpā (our deep resolve).

Nidrā is the state where one enters, stays, and exits the state of deep dreamless sleep - with full awareness.

Yoga Nidrā results in Conscious Awareness and great depth in Healing.

Course Includes:
** In-Depth Lecture:
States of Consciousness, Purpose of Nidra, Sankalpa & Appropriate Delivery
** Discussion, Q&A
** Nidrā Experience
** Handouts
** Yoga Nidrā E-Books
** 44 Yoga Take Home Nidrā Scripts
** CERTIFICATE

Also Applies to Yoga Alliance CEU

SATURDAY, AUGUST 16, 2025
10 AM - 6 PM CENTRAL TIME FULL DAY $279

Pre-Registration is Required
Mindbody or call Soderworld at 630-455-5885

Email Karla at c2F0dHZpY3NhZ2UgfCBnbWFpbCAhIGNvbQ== anytime with questions!