Sauerkraut & Fermented Veggies Demonstration
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Homemade and delicious!
Learn to make good old-fashioned homemade, delicious and crispy kraut right in your kitchen. It's easy and healthy, and can be made with lower salt levels when you make it yourself. Sauerkraut has natural probiotics and prebiotics to help your microbiome.
This presentation will cover all the basics of fermentation. If you've always wanted to try it, now's your chance to get started. Simple tools, salt and veggies transform your diet into new and exciting foods. Come explore!
Presented by Blaine C.O.R.E.
Learn to make good old-fashioned homemade, delicious and crispy kraut right in your kitchen. It's easy and healthy, and can be made with lower salt levels when you make it yourself. Sauerkraut has natural probiotics and prebiotics to help your microbiome.
This presentation will cover all the basics of fermentation. If you've always wanted to try it, now's your chance to get started. Simple tools, salt and veggies transform your diet into new and exciting foods. Come explore!
Presented by Blaine C.O.R.E.
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