Pound w/ Kelly!

Pound Exercise, also known as Pound Fitness or Pound Rockout Workout, is a full-body workout that combines drumming with fitness. It uses lightly weighted drumsticks, called Ripstix, to perform a variety of exercises, often incorporating yoga and Pilates-inspired movements. This unique workout engages multiple muscle groups, increases heart rate, and offers a fun and engaging way to improve fitness.
Walk ins $15
Class passes welcome