Immersive Sound Journey 2nd July (Castle Douglas)

Immerse yourself in a relaxing sound bath to relax you and zone out from the world for an hour.

Adults only session - Age 12+
(Suitable for Pregnancy)

*Bring along a Yoga/Pilates Mat
*Cushion/Pillow
*Blanket or Blankets
*Any extra comforts you feel you need to be cosy and comfy
*Eye mask/pillow (Optional)

Come along for some gentle stretches & breath work before lying down in a wonderful sound healing journey with singing bowls, ocean drum, koshi chimes and meditation music. The benefits of sound healing are relaxation, healing from physical & emotional ailments, deeper sleep, moving stagnant energy out of the body and creating an escapism for you.

I look forward to meeting you at:
Buttons & Me
23 St Andrews Street
Castle Douglas
DG7 1EL