Chakra Meditation & Energy Alignment Workshop at The Sound Sanctuary

✨ Chakra Meditation & Energy Alignment Workshop ✨
Balance. Breathe. Awaken.
Join us for a deeply nourishing workshop that blends chakra meditation with gentle movement and energy-focused practices to bring balance to your mind, body, and spirit.
In this immersive session, you’ll be guided through the seven main chakras—the body’s energy centers—learning how each one influences your physical, emotional, and spiritual well-being. Through breathwork, visualization, sound, and mindful movement, we’ll explore how to activate and align each chakra to restore your natural flow.
🌈 What to Expect:
• A guided chakra meditation to tune into each energy center
• Gentle yoga or movement sequences tailored to chakra themes
• Breathwork and mantras to support energetic balance
• Journaling or reflection prompts (optional) for inner clarity

Whether you're new to energy work or looking to deepen your self-awareness, this workshop will leave you feeling grounded, open-hearted, and energetically aligned.
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