Zumba Gold
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Get Moving with Zumba Gold! ππΊ
Join us every Thursday at 10 AM for Zumba Goldβa fun, low-impact dance fitness class designed for all skill levels. Itβs the perfect way to stay active, improve balance, and have a blast!
π When: Thursdays
π Time: 10:00 AM
π Location: Alders Cross Creek 6525 Cross Creek Bend Ln., Fulshear, TX 77441
Letβs dance our way to better health together! πΆβ¨
What is Zumba Gold?
Zumba Gold is a lower-intensity version of the traditional Zumba workout, designed specifically for active older adults, beginners, or anyone looking for a gentler fitness routine. It features easy-to-follow dance moves set to upbeat music, focusing on improving balance, flexibility, cardiovascular health, and overall wellness.
Itβs a fun, energetic way to stay active while accommodating different fitness levels! πΊπ
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