Yoga Nidra, Tea & Biscuits
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Take a pause. Unwind. Breathe.
Join us for a deeply restful Yoga Nidra session, followed by a calming cup of tea and gentle connection in the beautiful setting of Dunblane Victoria Hall.
Yoga Nidra, often called "yogic sleep," is a guided meditation that invites complete physical, mental, and emotional relaxation. Itβs perfect for anyone looking to release stress, improve sleep, and reconnect with inner stillness.
Whether you're new to yoga or a seasoned practitioner, this evening is all about slowing down and finding peace.
π§ββοΈ What to bring:
Your yoga mat, a blanket, and a pillow for comfort.
π΅ Whatβs included:
A nurturing Yoga Nidra practice, herbal teas, and time to gently return to the world with community and care.
Ladies Only
οΏ‘20 a Ticket
Spaces Available to book - 13th July
Join us for a deeply restful Yoga Nidra session, followed by a calming cup of tea and gentle connection in the beautiful setting of Dunblane Victoria Hall.
Yoga Nidra, often called "yogic sleep," is a guided meditation that invites complete physical, mental, and emotional relaxation. Itβs perfect for anyone looking to release stress, improve sleep, and reconnect with inner stillness.
Whether you're new to yoga or a seasoned practitioner, this evening is all about slowing down and finding peace.
π§ββοΈ What to bring:
Your yoga mat, a blanket, and a pillow for comfort.
π΅ Whatβs included:
A nurturing Yoga Nidra practice, herbal teas, and time to gently return to the world with community and care.
Ladies Only
οΏ‘20 a Ticket
Spaces Available to book - 13th July
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