Free Event: Breath to Reset the Nervous System

𝐅𝐞𝐞𝐥𝐢𝐧𝐠 𝐨𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝, 𝐚𝐧𝐱𝐢𝐨𝐮𝐬, 𝐨𝐫 𝐣𝐮𝐬𝐭 𝐩𝐥𝐚𝐢𝐧 𝐞𝐱𝐡𝐚𝐮𝐬𝐭𝐞𝐝?

You’re not alone — I actually had a really emotionally draining morning myself, and the only thing that helped me come back to calm was using the exact breathwork techniques I’ll be sharing in tomorrow’s session.

So, if your nervous system’s been running on fumes from stress, expectations, or just life — come join me for a 𝗳𝗿𝗲𝗲 30-𝗺𝗶𝗻𝘂𝘁𝗲 𝗯𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗮𝘁 𝗗𝘂𝗻𝗳𝗲𝗿𝗺𝗹𝗶𝗻𝗲 𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 𝗖𝗹𝗶𝗻𝗶𝗰.

We’ll take some time to:
Slow down
Reconnect with your breath
Gently regulate your nervous system in a calm, supportive space

Date: Tomorrow
Time: 1:30-2:00PM
Location: Dunfermline Chiropractic Clinic

There’s no pressure and no experience needed — just come as you are.
𝗜𝘁’𝘀 𝗳𝗿𝗲𝗲, but spots are limited — book your place via the link in my bio/post, or message me if you have any questions.

You truly deserve this reset. Hope to see you there.

𝗦𝗮𝗿𝗮𝗵 𝘅𝗼
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