Event

FITJAM THURSDAY 6pm to 7pm

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FITJAM is the most FUN and EFFICIENT way to burn your calories .

The FITJAM session :
•overall Time—55mn $222 hkd
•mobility 15mn
•core|upper|lower body strength cardio mouvements 30mn
•stretching 10mn

EVERYTHING LEADING BY THE BEATS so you just follow the music and the coach leads

It’s open to all fitness levels as you own your individual intensity regulation in your mouvements “even if the coach will push you to achieve your goals 😉”
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