Prenatal Series
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Instructor: Maddy
Designed specifically for expecting mamas looking to stay strong and balanced throughout their pregnancy this series combines the benefits of Lagree, a low-impact, high-intensity workout, BUT with modifications tailored to your needs during this transformative time. π€°πΌ
Whether youβre in your first or third trimester, our prenatal series provides a safe, supportive (and fun) environment where you can build muscular endurance, core strength and increase mobility.
Join Maddy an expecting mama herself, to experience the power of Lagree with the added benefit of a community that understands and supports you every step of the way! β¨
Price: $150 + hst
β Sign up via: https://momence.com/s/118601291
Designed specifically for expecting mamas looking to stay strong and balanced throughout their pregnancy this series combines the benefits of Lagree, a low-impact, high-intensity workout, BUT with modifications tailored to your needs during this transformative time. π€°πΌ
Whether youβre in your first or third trimester, our prenatal series provides a safe, supportive (and fun) environment where you can build muscular endurance, core strength and increase mobility.
Join Maddy an expecting mama herself, to experience the power of Lagree with the added benefit of a community that understands and supports you every step of the way! β¨
Price: $150 + hst
β Sign up via: https://momence.com/s/118601291
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